I am happy to recommend reflexology as another holistic therapy which aims to encourage the body to regain its own unique natural balance. Reflexology is based on the theory that the body is mapped out in the feet. Gentle pressure applied to these points encourages improved circulation (both the blood and the lymphatic system), it helps us to relax and also helps to calm and soothe the nervous system.

It has been shown to be especially useful for the following conditions:  pregnancy, post-natal recovery, migraine, back pain, digestive complaints, fluid retention, hormonal problems and stress.

Rowan Perkin CIBT is fully qualified, and practices through out Surrey, Middlesex and SW London. She can be contacted on 07801 414 435   rowanperkin@googlemail.com or at www.rowanperkin.co.uk